buckwheat

When I went to weddings or family's meals I used to sing my famous song: "Non nulle bretonne n'est plus mignonne à voir que la belle que l'appelle, Fleur de blé noir" "Buckwheat flower"was the girl's name... Buckwheat is an interesting plant you can learn many things about it on the following site ...

It's not a cereal although it has many grain-like characteristics.Those who are allergic to Wheat generally tolerate it very well. You may use "the grains" for kasha dishes, tabbouli...or the flour for bread, crêpes bretonnes... Some pasta are made with it and it's very tasty...